Holly Ohman
In this class you will learn:
- Nutritional recommendations for pregnancy, postpartum, and lactation
- Foods that promote a healthy pregnancy and baby
- Easy to follow tools and resources
- Learn good sources of protein, iron, folate, and micro and macronutrients
- Eating healthy and understanding nutrients can be confusing, we will help simplify that
At Everyday Miracles we understand the price of food has nearly doubled, we will focus on affordable and nutritious options