PRENATAL YOGA

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Pregnancy is the perfect time to begin or continue a yoga practice. Regular practice can help keep the body strong and flexible and alleviate many common discomforts of pregnancy. It can also help moms bond with their baby, find focus and mindfulness that will help them through challenges and transitions of pregnancy, birth and motherhood, and enjoy the community and support of other expectant moms.

Prenatal Yoga Classes are offered in-person at the Everyday Miracles space on Sundays at 3:00 PM.

Check out the calendar to sign-up today.

PRICING

Classes are 100 percent covered by Medicaid insurance plans (zero out-of-pocket fess).

$12 per class/ community

request discount code

*Only those with a state-funded/Medicaid insurance plan should request a code. Those with private insurance are welcome to register and attend, however class must be paid out-of-pocket.